Morning stretches

Its always good to start your day with some gentle exercise.  So, starting on the left, curve around...

and aroooound.....

 a little more, feel that pull...

 come on, put some effort into it...

 until you get a nice good stretch.

Now for the other side.  Take a nice deep breath...

 and bend....

try for that nice gentle curve...

 very nice, a beautiful arch...

Whew, doesn't that feel good!