Sunday, November 13, 2011

Morning stretches

Its always good to start your day with some gentle exercise.  So, starting on the left, curve around...

and aroooound.....
 a little more, feel that pull...
 come on, put some effort into it...
 until you get a nice good stretch.
Now for the other side.  Take a nice deep breath...
 and bend....
try for that nice gentle curve...
 very nice, a beautiful arch...
Whew, doesn't that feel good!

2 comments:

  1. Love Em's face in the last picture!

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  2. Thanks Bif, it is one of my favorite pictures of her.

    ReplyDelete